Response,Medication or Shots,Home Remedies,Soothing Strategies,Supervised Physical Therapy,Exercise,Impose Physical Limitations,Rest,Motivation,Nothing,Diet,Doctor
I take tylenol ocasionally,1,0,0,0,0,0,0,0,0,0,0
I take over the counter pain medication.,1,0,0,0,0,0,0,0,0,0,0
I want to do things to be active and enjoy my life,0,0,0,0,0,0,0,1,0,0,0
i live with it,0,0,0,0,0,0,0,0,1,0,0
Exercise daily in all kinds of weather.,0,0,0,0,1,0,0,0,0,0,0
"Take one day at a time, go very slowly and think before I make any sudden or stretching movements that would cause pain",0,0,0,0,0,1,0,1,0,0,0
i walk daily farther and more often,0,0,0,0,1,0,0,0,0,0,0
take tylenol,1,0,0,0,0,0,0,0,0,0,0
Generic arthritis pills 2 two times a day,1,0,0,0,0,0,0,0,0,0,0
ignore it,0,0,0,0,0,0,0,0,1,0,0
try to exercuise,0,0,0,0,1,0,0,0,0,0,0
Variety of treatments and medications,1,0,0,0,0,0,0,0,0,0,0
"I have been having physical therapy for the last 2 months every thursday at 8am and the earliness is very helpful with pushing forward and gratitifying . I am now able to make it up 16 steps without a cane. The therapist is an excellent instrutor sending me home with easy homework and my knees do not bother me hardly any more, it is not as painful as it was when I started with the exercise and the physical therapist",0,0,0,1,1,0,0,1,0,0,0
I try to walk and exercise as muCh as I. can,0,0,0,0,1,0,0,0,0,0,0
i really don't know. Have switched doctors hoping to get relief from all the pain.,0,0,0,0,0,0,0,0,1,0,0
I rest more and exercise less.,0,0,0,0,0,0,1,0,0,0,0
"Creams, ice,heat",0,0,1,0,0,0,0,0,0,0,0
I found out that move free ultra pills work to lessen the pain & help me sleep better,1,0,0,0,0,0,0,0,0,0,0
"At the moment I'm taking over the counter medications and using a knee brace, but know this isn't going to be enough long term.",1,0,0,0,0,1,0,0,0,0,0
I just try to ignore it and get through.,0,0,0,0,0,0,0,0,1,0,0
I occasionally take meloxicam if I have to leave home to run errands. Sometimes I have to take a hydrocodone tablet when I get home.,1,0,0,0,0,0,0,0,0,0,0
Exercise helps also essential oils pain creams and ibuprofen,1,1,1,0,1,0,0,0,0,0,0
"Naproxen, ice packs, TENS unit",1,0,1,0,0,0,0,0,0,0,0
"I take pain meds and hot baths although it is getting harder to get in and out of the tub. I also think that to a certain extent you just keep doing as much as you can. I force myself to make dinner, wash dishes and go to the grocery store.",1,0,1,0,0,0,0,1,0,0,0
otc aids,1,0,0,0,0,0,0,0,0,0,0
I use a rub(Volareten) which helps somewhat. I walk my dog 3 times a day rain or shine. Often I have ti push myself.,0,0,1,0,1,0,0,1,0,0,0
I use arthritis Tylenol and Icy Hot rub 2X a day and rest when my body tells me to.,1,0,1,0,0,0,1,0,0,0,0
I exercise and try to eat and maintain a healthy diet,0,0,0,0,1,0,0,0,0,1,0
I just deal with it.,0,0,0,0,0,0,0,0,1,0,0
Cortizone shots every two months.,1,0,0,0,0,0,0,0,0,0,0
I use creams and jellls got pain. After consulting with my primary dr and cardiologist. Over the counter remedies. My primary said I can have Tylenol.,1,0,1,0,0,0,0,0,0,0,1
Take tylenol several times a day,1,0,0,0,0,0,0,0,0,0,0
"I go to the chiropractor to work on my knee, and use over the counter medication for the pain if I feel it is necessary",1,0,0,1,0,0,0,0,0,0,0
I discovered that an 8 week regimen of Enchinacea taken 3 times per day actually helps ease the pain and stiffness.,1,0,0,0,0,0,0,0,0,0,0
pain,0,0,0,0,0,0,0,0,1,0,0
I rest a lot.,0,0,0,0,0,0,1,0,0,0,0
do what I can to keep moving,0,0,0,0,1,0,0,1,0,0,0
take fish oil and condritin,1,0,0,0,0,0,0,0,0,0,0
try not to take meds for the pain due to side effects,0,0,0,0,0,0,0,0,1,0,0
my symptoms are not managed at all,0,0,0,0,0,0,0,0,1,0,0
Pain medication everyday.,1,0,0,0,0,0,0,0,0,0,0
There are certain exercises I do not do; I wear a knee brace when exrcising.,0,0,0,0,0,1,0,0,0,0,0
Physical therapy,0,0,0,1,0,0,0,0,0,0,0
Tylenol and ibuprofen,1,0,0,0,0,0,0,0,0,0,0
A little Tylenol for pain some ruband you deal with it,1,0,0,0,0,0,0,0,1,0,0
When the pain gets to bad I ask the doctor if I can get shots again that he gave me.,1,0,0,0,0,0,0,0,0,0,1
With Tylenol and I rest,1,0,0,0,0,0,1,0,0,0,0
"Pain prescription, knee wraps when walking, jogging, no jogging in winter",1,0,0,0,0,1,1,0,0,0,0
"The only thing I can do in the car is straighten the leg, which is quite dangerous when driving.",0,0,0,0,0,0,0,0,1,0,0
"Exercise, clean eating, giving up diet soda, increased water, topical pain creams",0,0,1,0,1,0,0,0,0,1,0
Don't know,0,0,0,0,0,0,0,0,1,0,0
Meds and shots,1,0,0,0,0,0,0,0,0,0,0
I take Tylenol 650 milligrams I apply reams tens unit ice packs alternating with heat all homeopathic,1,0,1,0,0,0,0,0,0,0,0
Getting up and moving about helps as does regular use of painkillers.,1,0,0,0,1,0,0,0,0,0,0
with injections barely,1,0,0,0,0,0,0,0,0,0,0
use medication found physical therapy helped to strenghen my legs did stem cell therapy and they burned my nerves so the intense pain is gone and I can exercise and lose weight easier.,1,0,0,1,1,0,0,0,0,1,0
"For the most part, i just ""deal with it"", as ive pretty much accepted this is the way things are. I have also been trying to lose weight, which seems to have helped a lot.",0,0,0,0,0,0,0,0,1,1,0
"I take a lot of Tylenol, I try to get up and move more",1,0,0,0,1,0,0,0,0,0,0
Rest & medication,1,0,0,0,0,0,1,0,0,0,0
Muscle rub and tylenol,1,0,1,0,0,0,0,0,0,0,0
I USE COPPER FIT COMPRESSION ON MY KNEES AND TAKE TYLENOL AND ARNICA,1,0,0,0,0,1,0,0,0,0,0
No comment,0,0,0,0,0,0,0,0,0,0,0
Ibuprofen. I take when I just cannot take the pain much more to take the edge off and make the pain more bearable.,1,0,0,0,0,0,0,0,0,0,0
I take medication,1,0,0,0,0,0,0,0,0,0,0
"rest adequately, take my medication, see the doctor especially pain management; strive not to injure self in addition",1,0,0,0,0,1,1,0,0,0,1
I exercise almost every day. I've taken injections. I've also had a hip replacement which helped align my leg correctly and somewhat helped with the knee pain.,1,0,0,0,1,0,0,0,0,0,0
"make sure i move and not sit for long periods of time, take a pain reliver",1,0,0,0,1,0,0,0,0,0,0
Take pain medications,1,0,0,0,0,0,0,0,0,0,0
"I use hot packs, hot baths and heating pads as I can't tolerate medication.",0,0,1,0,0,0,0,0,0,0,0
exercise helps,0,0,0,0,1,0,0,0,0,0,0
I don’t other than pain killers,1,0,0,0,0,0,0,0,0,0,0
I exercise to strengthen the muscles around it I use Quell pain relieving device. I use a knee brace Mast of the time.,0,0,1,0,1,1,0,0,0,0,0
"Aleve, rest, CBD ointments and marijuana",1,1,1,0,0,0,1,0,0,0,0
I don’t do anything risky.,0,0,0,0,0,1,0,0,0,0,0
Keep moving and take your pills.,1,0,0,0,1,0,0,0,0,0,0
I exercise because the DR tells me to and I take my meds,1,0,0,0,1,0,0,0,0,0,0
"take glucosamine, stairs, walk fast for exercise, swim",0,1,0,0,1,0,0,0,0,0,0
musel rubs and pain pills,1,0,1,0,0,0,0,0,0,0,0
pain pills,1,0,0,0,0,0,0,0,0,0,0
Try to work through it.,0,0,0,0,0,0,0,0,1,0,0
"I was getting Cortizone shots an booster shots,but only helps for a few days.",1,0,0,0,0,0,0,0,0,0,0
I can't walk as far as i used to and it is very hard for me to do stairs.,0,0,0,0,0,1,0,0,0,0,0
I use mind over matter and take arthritis tylenol if I need to,1,0,0,0,0,0,0,1,0,0,0
Well I have an appointment in October with an orthopedic doctor and surgeon. So I’ll get X-rays and we’ll see what the best thing for me is. I don’t want surgery of any kind. So time will tell.,0,0,0,0,0,0,0,0,1,0,1
I take medication and have recently retired,1,0,0,0,0,0,0,0,1,0,0
I DRINK APPLE CIDER VINEGAR,0,1,0,0,0,0,0,0,0,0,0
Pain management doctor.,0,0,0,0,0,0,0,0,0,0,1
I try to stay active but only in daily activities such as cleaning and playing outside with the dog. Going up and down stairs. I don’t do regular exercise and I want to.,0,0,0,0,1,0,0,0,0,0,0
Put on a lot of pain creams and take a lot of over the counter meds to deal with the pain,1,0,1,0,0,0,0,0,0,0,0
I go to a doctor about it,0,0,0,0,0,0,0,0,0,0,1
I don't take the pain pills because I don't want to get hooked on them. I'd rather be in pain and say ow every time I try to get up,0,0,0,0,0,0,0,0,1,0,0
just move more slowly,0,0,0,0,0,1,0,0,0,0,0
pt every day getting stronger more pain free after hips replaced,0,0,0,1,0,0,0,0,0,0,0
i try to keep moving so i don't feel as stiff,0,0,0,0,1,0,0,0,0,0,0
Usually hot showers and medication. Though I only take medications so I can sleep.,1,0,1,0,0,0,0,0,0,0,0
It is what it is.,0,0,0,0,0,0,0,0,1,0,0
i pace myself and know my limitations,0,0,0,0,0,1,0,0,0,0,0
I lost a lot of weight over the years and try to stay mobile and active.,0,0,0,0,1,0,0,0,0,1,0
"I manage when I can, I take drugs when I can't. Everything is pain.",1,0,0,0,0,0,0,0,0,0,0
none,0,0,0,0,0,0,0,0,1,0,0
Walk 6-9 miles 3x a week,0,0,0,0,1,0,0,0,0,0,0
Unknown,0,0,0,0,0,0,0,0,1,0,0
I take otc products,1,0,0,0,0,0,0,0,0,0,0
"Tramadol, Hydrocodone, and Oxycodone",1,0,0,0,0,0,0,0,0,0,0
I am motivated to move beyond the pain,0,0,0,0,0,0,0,1,0,0,0
Walking when I can resting when needed eating right,0,0,0,0,1,0,1,0,0,0,0
take tylenol,1,0,0,0,0,0,0,0,0,0,0
I soak in a hot tub and take supplements for it,0,1,1,0,0,0,0,0,0,0,0
I FIND THAT SWIMMING HELPS A LOT...I SWIM THREE DAYS A WEEK FOR 30 MINUTES.,0,0,0,0,1,0,0,0,0,0,0
"capsaisen topical creme ,aspirin , tylenol, T.E.N.S.therapy , used to receive synvisc injections for about 2 years , but that stopped helping so i stopped it.",1,0,1,0,0,0,0,0,0,0,0
None,0,0,0,0,0,0,0,0,1,0,0
Light excercise like stretching helps a bit.,0,0,0,0,1,0,0,0,0,0,0
"Stretching, exercise bands, ankle weights and short walks for now and walk more regularly",0,0,0,0,1,0,0,0,0,0,0
Aspirin and accommodation,1,0,0,0,0,1,0,0,0,0,0
"otc medication, hot compress",1,0,1,0,0,0,0,0,0,0,0
Soaking my knees with exposem salt,0,0,1,0,0,0,0,0,0,0,0
Prescription meds and recently joined a weight loss class and walking.,1,0,0,0,1,0,0,0,0,1,0
I make it a point to fast walk for at least 30 minutes most days.,0,0,0,0,1,0,0,0,0,0,0
"I'm trying PRP injections, the first helped, the second I couldn't bend my knees and have no balance, will continue to see if it gets better",1,0,0,0,0,0,0,0,0,0,0
mostly just deal with it and try not to overdue anything that would aggrevate it,0,0,0,0,0,1,0,0,1,0,0
Try to exercise as much as possible.,0,0,0,0,1,0,0,0,0,0,0
Just put up with it,0,0,0,0,0,0,0,0,1,0,0
Not overdoing it. Use topical applications. Use internal over the counter meds.,1,0,1,0,0,1,0,0,0,0,0
"I take otc NSAIDs, and it usually is mild enough to tolerate.",1,0,0,0,0,0,0,0,0,0,0
I am careful with my movements and take pain medication as needed,1,0,0,0,0,1,0,0,0,0,0
Walking,0,0,0,0,1,0,0,0,0,0,0
Walking more,0,0,0,0,1,0,0,0,0,0,0
had 2 surgeries on other parts of body,0,0,0,0,0,0,0,0,1,0,0
NOT WELL.,0,0,0,0,0,0,0,0,1,0,0
I do take a depression medicine that helps some with just trying to forget about it,1,0,0,0,0,0,0,0,0,0,0
Elavil and a lot of mental health,1,0,0,0,0,0,0,0,0,0,0
"I can't use pain-killers, so must be careful all the time.",0,0,0,0,0,1,0,0,0,0,0
I try to keep moving when i can.,0,0,0,0,1,0,0,0,0,0,0
"Shots of rooster comb (?) every 6 months or so, and the use of naproxen when any type of activity is planned.",1,0,0,0,0,0,0,0,0,0,0
pace my self try to get others to see that I con do it with extra time,0,0,0,0,0,1,0,0,0,0,0
keep active,0,0,0,0,1,0,0,0,0,0,0
cannabis,1,0,0,0,0,0,0,0,0,0,0
"Tylenol, warm showers, getting up and moving around",1,0,1,0,1,0,0,0,0,0,0
I try to be active and do light exercises every day to ease the pain,0,0,0,0,1,0,0,0,0,0,0
Leg braces for my bad knees; rooster comb injections help also.,1,0,0,0,0,1,0,0,0,0,0
I think the more active I am the better I feel. I try to stay active.,0,0,0,0,1,0,0,0,0,0,0
i take pain meds as needed,1,0,0,0,0,0,0,0,0,0,0
I use mental pain management techniques.,0,0,0,0,0,0,0,1,0,0,0
just continue on with normal activities,0,0,0,0,0,0,0,0,1,0,0
Tylenol and massage,1,0,1,0,0,0,0,0,0,0,0
"I take Celebrex and do what I can, when I can.",1,0,0,0,0,0,0,0,0,0,0
"Medications, and limiting certain activities or resting.",1,0,0,0,0,1,1,0,0,0,0
Usually avoid excess walking,0,0,0,0,0,1,0,0,0,0,0
"Mind over matter, and aspirin.",1,0,0,0,0,0,0,1,0,0,0
steroid shots,1,0,0,0,0,0,0,0,0,0,0