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Following project is aimed at studying and quantifying impact of yogasana on different parts of the human body. Yogasana have 3 main benefits: strengthening of muscles, loosening of body joints and increasing control over movements of different body joint


Following project is aimed at studying and quantifying impact of yogasana on different parts of the human body. Yogasana have 3 main benefits: strengthening of muscles, loosening of body joints and increasing control over movements of different body joints. Through this, asanas help to not only cure and prevent various abnormalities, but also promote positive health. Through this project, we aim to study the impact a particular asana has on different human body. With a solid knowledge of this, we can recommend what asanas should be practiced by individuals having a particular condition.

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